Bolton to London Bike Ride

[k1]

Hi folks,

In a couple of weeks I'll be doing a Bolton to London bike ride to raise money for macmillan cancer support. The lad who I'm supporting is a Sarries season ticket holder, but I'm going to ignore that for now!

I'm an amateur cyclist and although I've done a fair bit of training any tips, advice, warnings etc would be warmly welcomed. Donations of any amount also gratefully received, please visit http://www.justgiving.com/SamuelKing1.

Many Thanks!